Climate Change.

Whether you know about it or don’t, whatever your beliefs are on climate change; the truth is that the climate is changing which is impacting our limited resources, economy, our health and just about everything else you can think imagine.

What is climate change?

Climate change is a change in weather patterns or when the Earths’ average temperature changes. Peoples outlook on climate change can vary depending on education, religion, wealth, profession, location and other various differentials.

Here is a short video giving a simple outlook on what climate change is to give you a better understanding.

 

Should we care about climate change?

YES. The simple answer is Yes. Climate change has impact on everything around us whether your passion is surfboarding or investing in the stock markets. Shifts in weather patterns have huge impacts on our daily lives and there is no bigger economic disaster than natural disasters. Not only that but when we see frequent droughts, floors or hurricanes, it puts our lives in danger.

 

What the professionals are saying…

97% of Environmental scientists believe that climate change is affected by human behaviour and it is for that reason that 195 nations came together in Paris to sign the Paris agreement which aims to reduce global warming to well below 2 degrees.

Because of that, climate change will be an issue you will hear more of in the newspaper, on radio & TV and probably see some of your favourite celebs tweeting or talking about.

More and more people are becoming aware of the impacts an individual has on the environment thanks to Netflix documentaries such as Cowspiracy, Before the Flood, Dirty money and others along with books from ‘Naomi Klein: This changes everything’ or even just by listening to global superstars such as Leonardo Di Caprio while he dedicated his Oscar speech to climate action.

 

This week, I want to show you many simple ways you can have a go at helping the environment. Having a go at this doesn’t mean you have to do it for the rest of your life. Instead why not just have a go for 1 month (28 days) and see how you feel after. So many people have opinions on matters when most of the time their opinions are formed based on being mis-informed, lack of information or sadly, other peoples experiences. Why not form your own opinion and give ALL of these a go so that the next time the subject comes up in conversation, you can actually say your opinions based on your experience. Who knows, you could actually improve your health, fitness, bank balance, knowledge and overall happiness just by giving these a go for one month.

 

Here is the list of things to give a go and next week I will write how doing these can benefit the environment and give you a better understanding on climate change.

  1. When you want to go somewhere within 2 miles of location. Walk. DO NOT DRIVE.
  2. Eat plant-based foods.
  3. Eat everything! Well, everything that doesn’t contain any animal products in.
  4. Purchase no plastic bags or plastic bottles.
  5. When you go to the supermarkets, take alternate bags and plan in advance by taking old bottles out with you.
  6. Limit your showers to 1 minute.
  7. Public transport anywhere possible
  8. Shop local
  9. Turn off the tap while you brush your teeth.

You may already be doing some of these which is great! Now give the rest a go and see how you feel! It is so easy to come up with the reasons why you can’t or won’t take part in something but instead, open yourself up and say why not? You are not fixing yourself into anything that is going to be lifelong unless you want it to be and like I said at the start, you could see improvements in health, money and productivity in both a personal and professional self.

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5 easy ways we can start helping ourselves and the planet.

Sir David Attenborough. A national treasure. An inspiration worldwide. A name that will live on long after he’s gone due to his life long passion with nature and dedicating his life to promoting the need for an environment that is clean, sustainable and spectacularly diverse. Is it surprising that his speech during the NTA awards was the only speech to receive a standing ovation from celebrities and move the entire nation to tears?

When you see a man of 91 years old give a speech that captures every person regardless of age, race, religion, gender or other groups, we can clearly see this is something we all care about so we really need to stop and ask…

What can I do to help?

After all, pollution isn’t something that anybody wants; I have never met a person who has been in favour of an ocean full of plastics or streets littered with crushed cans. Here are 5 easy steps that we can all start from today to save us money but more importantly, help protect the planet.

1. Be conscious of the difference we can make and change consumption habits.

One of the biggest differences and easiest ways we can help the planet as consumers is simply by stopping and not purchasing plastic bottles.

Benefits

+ You will save money not having to keep purchase a new bottle. Simply keep refilling your long lasting bottle.

+ You will be healthier. (If you drink your water from a steel water bottle like this then you will not be consuming micro plastics like most people sadly do when they drink from plastic bottles).

+  You will be helping to stop the rise in the use of plastic. Right now, plastic use is growing at a rate of around 4% every year in Western Europe. An increase is definitely not benefiting the climate due to the amount of oil it takes to make plastic (which we only use for around 12 minutes on average).

+ You will feel better. By drinking from one sustainable bottle shows an increase in productivity, awareness and happiness.

plastic bottle by the sea

Check out a whole different range of sustainable drinking bottles here. Perfect for hot or cold drinks!

 

2. Recycle. Upcycle. Just don’t end the cycle.

Ripped clothes, empty coffee cans or unwanted shoes. Rather than allowing them to be thrown away or collect dust in a wardrobe, why not try see if you can do something creative with these materials? Or better yet, see if anybody else can do something creative with these unwanted materials.

I enjoy taking unwanted materials from broken chairs to wine corks to anything else I can get my hands on then handmaking gifts that will give these materials a new purpose, helping to keep the cycle going rather than have even more materials end up in landfill or even worse, the ocean. Be creative and have fun with it!

You can see my handmade gifts here. If you are or know somebody who enjoys eco-friendly gifts, then there will be something you will love! Also, there is free postage to anywhere in Europe for a limited time.

 

3. Help your health by Changing your toothbrush

eco friendly toothbrush
£2.75 for a toothbrush that WILL add value to your life. Check them out here.

 

This literally sounds barbaric. How can changing your toothbrush help the planet? Right now, the majority of people use plastic brushes to brush their teeth. Not only is this bad for your health but it could also be harming the environment with the amount of oil it takes to produce billions of unnecessary brushes every year along with the microplastics going down the sink.

Saying that, why just stop at your toothbrush? If you can find any eco-friendly alternatives to plastic products, then give it a go as it will give your possessions much more worth which will give yourself more value. The only reason I say toothbrush is because when you brush every morning and night (well I hope so) then you will be starting your day and ending your day in a positive way by reminding yourself what an amazing difference to the environment you are making.

I have purchased a number of eco-friendly products including my toothbrush from this site so check it out if you want to also make a difference.

 

4. See the difference you can make by becoming a Volunteer.

Most people will say “I don’t litter so I am not part of the problem” and their right. If nobody littered, then we would have a clean environment which would save the UK government hundreds of millions every year. The sad fact is, billions of items are littered around the world and that means they get in water ways, rivers, streams, streets and every other place you can imagine.  This has a greater impact that people may realise.

While I am not saying that you must spend every second of every minute picking up littered items, you can still make a difference by getting involved when you have some free time. Even if you picked up one item a day, over a year that is 364 materials that are less harm to animals all over the world. Maybe you could make a fun activity from volunteering; I spoke to one woman who picks litter with her children. Not only is this a way of spending time with her children but she also told me “it helps me stay active and teach the children the importance of a clean environment”. Parents reading this may think ‘picking litter with my children, that could be dangerous… no way!’. Well, if you are living in the UK, you can actually apply to be a volunteer in your own time and you will receive a complementary pack (shown below) which will allow you to pick litter safely. You can also log your hours, what you have found and feedback for helping to make your local area cleaner and safer.

litter picking welcome pack.jpg
Litter pick welcome pack: You can’t complain with a box full of PG Tips!

What you get in your Welcome Pack

  • Litter picker
  • Red Bags which you can leave at any public bin for collection.
  • Hand sanitation gel
  • Protective gloves
  • Reflective jacket
  • First aid kit
  • Circle ring for easy litter picking
  • Box of PG TIPS!!!

 

Applying takes 30 seconds. If you live in Lancashire then check out this link to apply a volunteer and receive your free welcome pack.

If you do not live in Lancashire, then you can easily apply online by sending an email to your local council or searching “volunteer litter picker (YOUR TOWN/CITY)”.

 

It has been proven in a study that people litter less in areas which are free of litter. What would be a better way of getting to know people in your community than all coming together to help clean your neighbourhood?

 

5. Save money by not purchasing bags from supermarkets.

There is now a minimum charge 5p on plastic bags in the UK in certain stores; rather than hand over a minimum of 5p to companies who are the major culprits for plastic pollution in the first place, take your time to invest in a bag that can not only be used in your day to day life but can also be used to store your groceries in. Plastic bags are so unnecessary, yet they are one of the biggest dangers in the ocean (more dangerous than those Great White Sharks we are warned about! Read about the dangers of plastic bags here).

I think these bags are good as they are strong, light and just much more practical than a plastic bag which really is just making us walking billboards for 12 minutes! (plastic bags are only used for an average of 12 minutes, how crazy is that to think they will be here hundreds of years after we are gone!). Due to amount of harm plastic bags are having, It really is no surprise that more and more companies are avoiding plastering their logos on plastic bags anymore.

Thank you message.jpg

As many people have said, “These are not unreasonable steps. They may only be small steps but if people make that effort to help the environment then in just a short amount of time, we will see a huge difference”.

Share this post and like the page so that you can encourage others to get involved.